7 Ingredient Taco Seasoning

Taco night just got a whole lot tastier—and healthier—with this simple homemade taco seasoning recipe. Skip the store-bought packets loaded with preservatives, excess salt, and mystery ingredients. This blend uses basic pantry spices to deliver bold, authentic flavor that’s customizable to your heat preference.

Whether you’re making classic ground beef tacos, turkey tacos, chicken fajitas, or even sprinkling it over roasted veggies, this mix brings that irresistible taco taste without any of the junk. Best of all? It takes under 5 minutes to whip up!


Why make your own taco seasoning?
Versatile — Perfect for tacos, burritos, enchiladas, chili, popcorn seasoning, or even as a rub for grilled meats.
Control the flavor — Adjust the spice level (keep it mild for kids or crank up the cayenne for heat lovers).
Healthier option — No fillers, MSG, or artificial stuff.
Budget-friendly — Uses everyday spices you probably already have.


Ingredients (Makes enough for about 1 pound of protein)
½ tsp cayenne pepper (optional—for that perfect kick)
2 Tbsp chili powder
2 tsp ground cumin
2 tsp dried oregano
1 tsp onion powder
1 tsp garlic powder
½ tsp salt (adjust to taste, or omit for low-sodium)


Step-by-Step Directions
1. In a small bowl, combine all the ingredients: chili powder, cumin, oregano, onion powder, garlic powder, salt, and cayenne (if using). Stir well until everything is evenly blended. The aroma alone will get you excited for tacos!

2. Add the entire spice mix to ½ cup of water and stir until fully dissolved and smooth. This creates a flavorful sauce that coats your protein beautifully.

3. Add the mixture to 1 pound of your choice of protein (ground beef, turkey, chicken, plant-based crumbles, etc.) in a skillet over medium heat.

4. Cook, stirring occasionally, until the liquid reduces and thickens to your desired consistency—usually 5–10 minutes. Your kitchen will smell amazing!